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If you feel like you're making smart moves to lose weight but the scale isn't moving the way you want, your diet may contain some sneaky foods. Eating at regular times during the day helps burn calories at a faster rate. It also reduces the temptation to snack on foods high in fat and sugar. Find out more. One plan claims to speed up the metabolism and burn fat quickly for those Weight loss diet: Eating more of this food can burn belly fat.
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